Mike Riestenberg is a 43-year-old online fitness coach and the creator of The High Octane Dad, a program designed to help dads over 35 regain energy, strength, and confidence through customized nutrition, tailored workouts, and mobility. As a husband and father, he understands the challenges of balancing family, work, and health, and is passionate about helping dads become more present and energized for the moments that matter most.

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I'm an artist, activist, and somatic coach exploring what it is to be human in our increasingly technological world. Subscribe to my newsletter.